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Does Your Child Have Myopia? Send Them Outside!

Girl Smiling Grass Flower 1280×480 1024×384Myopia, more commonly known as nearsightedness, is a refractive error that affects millions of adults and children worldwide. This condition occurs when a person’s eyeball is too long, or the cornea or lens has an irregular shape. A myopic eye focuses the image at the front of the retina, as opposed to directly on the retina. it is often hereditary, especially if both parents are nearsighted.

Recent studies show that the more time spent outdoors can slow the onset or progression of myopia for reasons explained below. These findings are significant, as myopia can seriously impact eye health if left untreated. At West Orange Family Eyecare, we’re here to answer any questions you may have and ensure that your child’s myopia is under control.

 How Does Spending Time Outdoors Benefit Myopia?

By spending time outdoors, children train their eyes to focus on distant objects and relax their eyes. Just as with any other muscle in the body, the muscles in the eye need to be trained and strengthened in order to produce clear vision. Experts further suggest that moderate exposure to sunlight has a positive impact on myopia and general eye health.

A recent study was conducted by the Centre for Ocular Research & Education (CORE) at the University of Waterloo’s School of Optometry and Vision Science. The study shows that children who spend 1 extra hour outdoors each week reduce their risk of developing myopia by over 14%.

In contrast, according to the National Institute of Health, children who spend a considerable amount of time indoors watching TV or playing video games are at a significantly higher risk of developing nearsightedness.

Outdoor time should be incorporated into every child’s routine, especially those at risk of developing myopia. Parents and caregivers can make being outdoors fun by playing sports, hiking new trails, enjoying picnics or barbeques, or organizing scavenger hunts.

 Why Is Slowing Myopia Progression So Important?

Myopia generally worsens over time, mostly during childhood and into the adolescent years. If your child’s prescription regularly increases, this can lead to more serious complications. Myopia progression heightens the risk of developing other eye conditions and disorders, such as cataracts, glaucoma, or retinal detachment. In more severe cases, permanent vision loss —  or even blindness— may occur.

This is why it is crucial to monitor your child’s condition with a yearly visit to Dr. Nisha Chaudhari. Not sure whether your child has myopia? Refer to the following list.

Signs of Myopia in Children

Children with myopia may exhibit any of the following:

  • Squinting when reading the board or watching TV
  • Lack of interest in playing sports that require distance vision
  • Positioning oneself at close proximity to the TV or screen
  • Sitting at the front of the classroom to clearly see the teacher and board
  • Holding books close to the eyes

If your child is experiencing any of these symptoms or if you’ve noticed some of these behaviors, give outdoor time a try and bring him or her in to West Orange Family Eyecare for a  comprehensive eye exam. We offer evidence-based myopia management treatment to slow down the progression of nearsightedness, thus preventing severe vision loss later in life.

West Orange Family Eyecare provides myopia management and other treatments to patients in Montclair, Livingston, Newark, Bloomfield, and throughout New Jersey.

REFERENCES:

 Centre for Ocular Research & Education

 National Institutes of Health


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Want To Discuss Myopia? Call 973-325-0500

Parting Message from Dr. Eagle

Dear Patients,

I have enjoyed caring for you and your families over the past 30+ years. With a lot of joy, and some sadness, I am writing to let you know that I retired as of March 15th, 2021. As you all know, this practice is staffed with some of the most knowledgeable and caring people in the country. I highly recommend that you select Dr. Nisha Chaudhari for your future medical and visual needs. Dr. Chaudhari has been a pleasure to work with and I am proud to retire knowing she will be taking good care of our patients. Please be assured that my staff and Dr. Chaudhari have been doing everything they can to make the transition smooth and stress free. Your medical records are confidential and will remain on file with West Orange Family Eyecare.

It has been a great pleasure meeting and caring for you all. I sincerely appreciate your friendship and loyalty. I wish you continued good health and all the best in the coming years.

Sincerely,

Dr. Gary A. Eagle